By Tian Dayton Ph.D.
"Women domesticate a feeling of self via relationships," says Tian Dayton. "And ladies nurture their soul via varied roles embraced in life." In her superbly rendered booklet of day-by-day meditations, Dr. Dayton explores women's roles and relationships via 8 certain archetypes of womanhood drawn from heritage and tradition: The Virgin, The Huntress, The Warrior, the sweetheart, The spouse, the mum, The Martyr, and The clever girl. each one icon of femininity deals wealthy perception into common stories and truths for ladies, lightly tough, declaring, and empowering readers. beneficial properties: meditations and quotations from ladies provide perception and encouragement structure presents day-by-day reminder of dedication to private progress a considerate present for a pal, friend, or co-worker. Tian Dayton, Ph.D.., is a medical psychologist, acclaimed writer, and nationally well-known professional within the fields of psychodrama and addictions. She has been featured on nationwide Public Radio, the yank health and wellbeing community, and various tv speak indicates, together with The Montel Williams exhibit, Ricki Lake, and Geraldo. She lives in big apple.
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Additional info for Journey through Womanhood: Meditations from Our Collective Soul
Sample text
On the second paper, we’ll write down all of the options we have. On the third paper, titled “Blocks,” we’ll write down anything real or imagined, emotional or psychological that’s blocking us from moving forward. Finally, on the fourth paper, titled “How To,” let’s write down the choice we’re working with along with the practical steps we need to take to make our decision happen, to turn it into reality. Remember that life choices don’t have to be forever. Sometimes we think we’ll have to live with one for the rest of our lives, but life is full of unfolding choices.
The only thing I really have control over is how not to keep hurting myself. My revenge fantasies are natural, but I can’t get back at anyone by hurting myself. Forgiveness is my ultimate way out of my own pain. It is a recognition not that another person is right but that my peace of mind and serenity are worth more to me in the long run than settling a score. I forgive to preserve my own peace of mind. “Forgiveness is the economy of the heart. . ” —H M Christianity, A Practical Principle (1811) The Process of Forgiveness / T he Process of Forgiveness F , not an event.
We can make, unmake, and remake life choices. The key is to not get immobilized or run around mindlessly without direction. We need to find a balance. All we can really do is to make as good and clearheaded a choice as we can today using all of the information and wisdom that we can muster. We need to balance our own inner voices with the voices of others because it is WE who have to live with the reality of our choices. I have a right to choose. ” —F B Evelina (1778) Feeling Alone / Feeling A lone I .