By Douglas W. Woods, John Piacentini, Susanna Chang, Thilo Deckersbach, Golda Ginsburg, Alan Peterson, Lawrence D. Scahill, John T. Walkup, Sabine Wilhelm

In the event you be afflicted by Tourette Syndrome (TS), or the other persistent motor or vocal tic illness, you know the way tricky it may be to control your signs. you can be taking drugs or operating with a physician to manage your tics. while you're looking another or adjunctive therapy, you could desire to try out the scientifically confirmed habit remedy application defined during this workbook. habit treatment can train you talents for successfully dealing with your tics. Designed for use at the side of visits to a certified psychological medical professional, this workbook outlines an 11-session therapy package deal for adults and kids with tic problems. habit remedy can educate you talents for successfully dealing with your tics. Designed for use at the side of visits to a professional psychological health care professional, this workbook outlines an 11-session remedy package deal for adults and kids with tic issues. The aim of this application isn't really to medication your illness, yet to educate you the easiest how you can deal with it that you can increase your caliber of existence and glance to the long run with optimism.TreatmentsThatWorkTM represents the choicest of behavioral healthcare interventions!· All courses were carefully confirmed in scientific trials and are sponsored via years of study· A prestigious medical advisory board, led via sequence Editor-In-Chief David H. Barlow, experiences and evaluates each one intervention to make sure that it meets the top regular of proof so that you could be convinced that you're utilizing the best remedy on hand to this point· Our books are trustworthy and powerful and make it effortless so that you can offer your consumers with the easiest care to be had· Our corresponding workbooks include psychoeducational info, types and worksheets, and homework assignments to maintain consumers engaged and inspired· A significant other site (www.oup.com/us/ttw) bargains downloadable medical instruments and worthwhile assets· carrying on with schooling (CE) credit are actually to be had on opt for titles in collaboration with PsychoEducational assets, Inc. (PER)

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Extra resources for Managing Tourette Syndrome: A Behaviorial Intervention Adult Workbook

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1. 2. 3. 4. List ways in which consequences for this tic can be avoided or changed. 1. 2. 3. 4. 21 Habit Reversal Training for First Tic During the session, you will be given HRT. The purpose of HRT is to ■ make you aware of when the tic is happening or is about to happen (awareness training) ■ teach you to engage in a behavior that is physically incompatible with the tic (competing response (CR) training) ■ find someone who can reinforce you for using the CR correctly and prompt you to use the CR when you do not recognize that a tic has occurred Awareness Training In session, you will practice becoming aware of when you do the tic.

If you miss a tic, that’s okay—just try to catch the next one. Social Support After you have learned to do the exercises, you may select a support person to help you. This person will be taught to assist you in doing the CR. The support person or “helper” has two main jobs. One is to let you know when you have done a good job with the exercises, and the other is to remind you to do the exercises when you forget. If possible, the support person should attend the session so that your therapist can teach him or her how to provide support in an appropriate manner.

38 Introduction of Progressive Muscle Relaxation In Session 5, you will learn another relaxation technique—PMR. This exercise involves tightening and then relaxing groups of muscles. See the PMR Exercise Form for instructions. During the exercise, you will tense for 5–7 seconds and then relax for 20 seconds each muscle group twice in a row. Throughout the exercise, you should use relaxed breathing. As you relax each muscle group, you will be focusing on the sensations of relaxation.

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